Thank you for signing up for your free first class at SHE Pilates and Yoga Studio!

Enjoy a complimentary 30-minute full-body intro class and get a taste of what SHE Studio is all about! This session blends strength, flexibility, balance, cardio, breathwork, and the powerful connection between body and mind—all in one uplifting workout.

It’s the perfect opportunity to experience the energy of our classes and get to know the heart of SHE Studio. Come move, breathe, and feel the difference!
You’re now welcome to book your class.

Intro Class Availability:
We currently offer Intro Classes at the following times:
Tuesdays at 9:00 AM
Wednesdays at 7:00 PM

Please note that only these times are available for Intro Classes. We kindly ask that you do not book any other classes until you become a member.

Thank you for your understanding; we look forward to seeing you soon!