Thank you for signing up for your free first class at SHE Pilates and Yoga Studio!
You’re now welcome to book your class.

Please note that weekend spots are reserved for our members, and trial classes are available on weekdays only.



If you’re a beginner, or haven’t practiced in a long time, we highly recommend starting with one of our Gentle Pilates, Gentle Yoga, or Shelates classes—Shelates is a multi-level class that combines the best of both practices.

We look forward to seeing you in the studio!