Our People

Meet the Women of She

Saba Abidi

From instructor to owner, Saba’s journey with SHE has been woven into the studio from the very beginning. Today, she leads the space with the same intention she brings to her classes: creating experiences that feel energizing, meaningful, and connected.


With nearly a decade of teaching experience, Saba’s classes blend energy, strength, and intentional movement, always ending with a moment to slow down, breathe, and reconnect.


Her vision for SHE extends far beyond a great workout. Saba is passionate about building a genuine family within the studio, fostering community through curated monthly events and creating a space where women can show up as they are, feel supported, and leave feeling a little stronger and brighter.


Alin Safronchik

She loves teaching the Peach Please Pilates class πŸ‘

Dana Rozengurt

She has a blast coaching the Booty and Abs class ⚑


Hero Ardalan

Her favorite session to lead is Pilates on Fire πŸ”₯

Karen Gill

Body Pump is the highlight of her teaching schedule πŸ‹πŸ½‍♀️

Rocio Castillo

Leading the Red Light She Sculps class is her absolute favourite πŸ”΄

Soffie Bayat

Her favourite class to teach is Power Pilates πŸ’ͺ🏼

Tamara Burtseva

She has the most fun teading Power Yoga 🀸🏼‍♀️

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